Training Archive: speedyIn the 7 days ending 2007-12-30:
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Saturday Dec 29 | ||
| Other (Pool Swimming) 5:00 [2] | |
| Some 5 to 10 minutes of pool swimming between hot sauna sessions. Was planning more, but knee didn't want to.
Year 2007 is over. | ||
Thursday Dec 27 | ||
| Stretching (Morning) 20:00 [0] | |
| weight:67.7kg | ||
| C • Please call Angelica 1 | ||
| C • Christmas card 1 | ||
Wednesday Dec 26 | ||
| Stretching (Morning) 15:00 [0] | |
| weight:68.1kg | ||
Monday Dec 24 | ||
| Stretching (Morning) 15:00 [0] | |