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Training Archive: speedy

In the 7 days ending 2008-01-20:

activity # timemileskm+m
  Walking1 20:00
  Total1 20:00
[csv]

«»
0:20
0:00
» now
MTWHFSS

Sunday Jan 20

Walking 20:00 [1]
weight:69.2kg
It was nice sunny, but windy morning. Visited nearby community park. It has about 1 mi paved trail around the pond, several tennis & basketball courts, skateboard ground, etc. Walked on the trail, just one loop cause it was cold.

Saturday Jan 19

Event: Anza Borrego Desert O-Fest
 

Thursday Jan 17

Note
Lanham training.
Trip back from Atlanta, GA.
C • What is Lanham training? 4

Wednesday Jan 16

Note
Lanham training.

Tuesday Jan 15

Note
Lanham training.

Monday Jan 14

Note
Trip to Atlanta, GA.
C • At least you are now doing some training. 2


 

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