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Training Archive: speedy

In the 7 days ending 2008-02-03:

activity # timemileskm+m
  Stretching2 20:00
  Total2 20:00
[csv]

«»
0:10
0:00
» now
MTWHFSS

Sunday Feb 3

Stretching 10:00 [0]

Saturday Feb 2

Stretching 10:00 [0]

Wednesday Jan 30

Event: 2008 Sierra Avalanche Ski-Orienteering Championships
 

Monday Jan 28

Note
weight:68.6kg
I've expected all bad things with the knees after yesterday's run and I was right. Knees are very sore, still almost no problems just walking, but stairs - worse ever since last year.
C • NOSKI! 3


 

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