Sunday Feb 17 |
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| Event: Ugly Mudder 7.25 Mile Trail Run
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 | Stretching (Morning) 10:00 [0] | |
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Saturday Feb 16 |
| Walking 5:00 [2] | |
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| Some fast walking trying to catch Wyatt and AJ around their house. Time is approximate. |
| Stretching (Morning) 5:00 [0] | |
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| Very quick set. |
| Strength 2:00 [3] | |
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| Horizontal bar 2x10. |
Friday Feb 15 |
| Stretching (Evening) 30:00 [0] | |
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| Strength 10:00 [1] | |
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| Situps - 4x20, abs - 4x20, pushups 2x20 |
Wednesday Feb 13 |
| Stretching (Morning) 10:00 [0] | |
| weight:68.2kg |
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| Stretching (Evening) 30:00 [0] | |
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| Strength 10:00 [1] | |
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| Situps - 4x20, abs - 4x20, pushups 2x20, .... |
Tuesday Feb 12 |
| Stretching (Morning) 10:00 [0] | |
| weight:69kg |
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| Stretching (Evening) 30:00 [0] | |
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| Strength 10:00 [2] | |
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| Situps - 2x(15+20) , abs - 4x15, pushups 2x20, etc. |
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| C • Sit-ups 5 |