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Training Archive: speedy

In the 7 days ending 2008-02-24:

activity # timemileskm+m
  Stretching4 2:00:00
  Strength2 20:00
  Total6 2:20:00
[csv]

«»
0:40
0:00
» now
MTWHFSS

Saturday Feb 23

Stretching (Morning) 25:00 [0]
Strength 10:00 [1]
Situps - 4x20, abs - 4x20, pushups 2x20, ...

Thursday Feb 21

Stretching (Evening) 35:00 [0]
Total time for today.

Tuesday Feb 19

Stretching (Evening) 30:00 [0]
It was too late for anything else.

Monday Feb 18

Stretching (Evening) 30:00 [0]
Strength 10:00 [2]
Situps - 4x20, abs - 4x20, pushups 2x20, ...


 

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