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Training Archive: speedy

In the 7 days ending 2008-04-06:

activity # timemileskm+m
  Orienteering1 18:21
  Stretching1 15:00
  Total2 33:21
[csv]

«»
0:18
0:00
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MTWHFSS

Saturday Apr 5

Note
Running E-Punch equipment @ Holmes Presbyterian Camp., NY.
Orienteering 18:21 [1]
shoes: Inov8 RocLite 315
Sprint at Holmes, NY.

Okay, that was a test-run after full month into antibiotics treatment. It didn't work, yet. Knees are not good at all ...

Friday Apr 4

Event: Flying Pig XII
 

Wednesday Apr 2

Stretching (Evening) 15:00 [0]
weight:69.4kg
I'm getting close to full 4 weeks of taking antibiotics. No real signs of improvements, still knee(s) is not perfect on up/down stairs ... But this month should give some answers and plans for the O-season.
C • hang in there 1


 

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