Sunday May 25 |
 | Orienteering race (Middle) 49:00 [3] **** 6.12 km (8:00 / km) +160m 7:05 / km | |
| ahr:159 max:170 14c shoes: Inov8 RocLite 315 |
| Middle, M35+.
Official distance 4.27km. |
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RedX Middle - Splits |
Saturday May 24 |
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| Event: US Team Trials
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| Orienteering race (Sprint) 24:25 [4] ***** 5.06 km (4:50 / km) +58m 4:34 / km | |
| ahr:169 max:176 18c shoes: Inov8 RocLite 315 |
| Sprint, M35+.
Official distance 3.13km. |
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Red Sprint - Splits |
Friday May 23 |
| Stretching 30:00 [0] | |
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| Strength 10:00 [1] | |
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Thursday May 22 |
| Stretching 30:00 [0] | |
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| Strength 10:00 [1] | |
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Wednesday May 21 |
| Stretching 30:00 [0] | |
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| Strength 10:00 [1] | |
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Tuesday May 20 |
| Stretching 30:00 [0] | |
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| Strength 10:00 [1] | |
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Monday May 19 |
| Stretching (Evening) 20:00 [0] | |
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