Training Log Archive: speedyIn the 7 days ending Oct 24, 2010:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race (Classic) 1:07:31 [4] ***** 9.1 km (7:25 / km) +200m 6:41 / km
15c shoes: Inov-8 Oroc 340
Orienteering race (Middle) 29:58 [4] ***** 5.01 km (5:59 / km) +88m 5:30 / km
14c shoes: Inov-8 Oroc 340