Training Log Archive: speedyIn the 7 days ending Apr 13, 2014:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race 50:55 **** 6.78 km (7:31 / km) +281m 6:13 / km
ahr:150 max:161 13c slept:7.0 shoes: Oroc 340 (02/12)
Orienteering race 1:14:38 **** 9.84 km (7:35 / km) +390m 6:20 / km
ahr:158 max:203 18c shoes: Oroc 340 (02/12)