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Training Log Archive: speedy

In the 7 days ending Nov 12, 2017:

activity # timemileskm+m
  Road On/Off Running4 2:06:58 14.78(8:35) 23.79(5:20)
  Total4 2:06:58 14.78(8:35) 23.79(5:20)

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Thursday Nov 9, 2017 #

12 PM

Road On/Off Running 31:45 [3] 5.9 km (5:23 / km)
shoes: S-LAB 4 XT Wings SG (06/12)

Wednesday Nov 8, 2017 #

12 PM

Road On/Off Running 31:13 [3] 5.89 km (5:18 / km)
shoes: S-LAB 4 XT Wings SG (06/12)

Tuesday Nov 7, 2017 #

12 PM

Road On/Off Running 32:00 [3] 6.0 km (5:20 / km)
shoes: S-LAB 4 XT Wings SG (06/12)

Monday Nov 6, 2017 #

1 PM

Road On/Off Running 32:00 [3] 6.0 km (5:20 / km)
shoes: S-LAB 4 XT Wings SG (06/12)

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