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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: speedy

In the 7 days ending Nov 26, 2017:

activity # timemileskm+m
  Orienteering1 43:51 4.03(10:53) 6.48(6:46)18c
  Total1 43:51 4.03(10:53) 6.48(6:46)18c

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Sunday Nov 26, 2017 #

Event: DVOA Warwick County Park
 
11 AM

Orienteering race 43:51 [4] *** 6.48 km (6:46 / km)
ahr:152 max:159 18c shoes: Oroc 340 (02/12)


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