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Training Log Archive: speedy

In the 7 days ending Feb 4:

activity # timemileskm+m
  Road On/Off Running1 31:33 3.79(8:19) 6.1(5:10)
  Total1 31:33 3.79(8:19) 6.1(5:10)

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MoTuWeThFrSaSu

Wednesday Jan 31 #

12 PM

Road On/Off Running 31:33 [3] 6.1 km (5:10 / km)
ahr:141 max:150 shoes: S-LAB 4 XT Wings SG (06/12)

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