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Training Log Archive: MHR

In the 7 days ending Jun 14, 2009:

activity # timemileskm+ft
  Stationary Bike1 1:20:00
  Weight Training1 30:00
  Total1 1:50:00

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1:50
0:00
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MoTuWeThFrSaSu

Sunday Jun 14, 2009 #

Stationary Bike 1:20:00 [3]

Weight Training 30:00 [3]

Note
(injured)

Spending some time on the bike until I find out what is wrong with my achilles. Still having some pain and not able to resume running yet. The bike seems to be a viable option at this point.

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