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Training Log Archive: ClaireThompson

In the 1 days ending Feb 6, 2019:

activity # timemileskm+m
  Run1 1:05:45 7.08(9:17) 11.4(5:46) 91
  Total1 1:05:45 7.08(9:17) 11.4(5:46) 91

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Wednesday Feb 6, 2019 #

Run (Pavement ) 1:05:45 [3] 11.4 km (5:46 / km) +91m 5:33 / km

First Nicademous workout!
Pavement run @ home. -18c & full sun. Fucking cold! But gorgeous sun & nice to be out. Felt as good as possible. Held strong consistent pace. Happy =)

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