Training Log Archive: ClaireThompsonIn the 7 days ending Jan 24, 2010:
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Mo | Tu | We | Th | Fr | Sa | Su |
XC Skiing (Classic) 2:30:00 [4] 31.0 km (4:50 / km)
XC Skiing (Classic) 1:25:00 [2] 18.0 km (4:43 / km)
Swimming 1:20:00 [5] 3.6 km (22:13 / km)
Run 1:35:00 [3] 14.0 km (6:47 / km) +274m 6:11 / km
shoes: Asics Trebuca
XC Skiing (Classic) 1:10:00 [3] 13.0 km (5:23 / km)