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Training Log Archive: ClaireThompson

In the 7 days ending Mar 14, 2010:

activity # timemileskm+m
  Horse back riding1 2:00:00
  Run1 50:00 6.84(7:19) 11.0(4:33)
  Total2 2:50:00 6.84 11.0

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Tuesday Mar 9, 2010 #

Run 50:00 [3] 11.0 km (4:33 / km)

Good run. Little brisk but nice to get out. Gravel, paved and mud.

Monday Mar 8, 2010 #

Horse back riding 2:00:00 [2]

Lesson with Donna
-Looping circles - hold horse straight, drive in with outside leg, do big circles that lead into smaller ones then straight bk out
-Spin - hold straight
-Shedding buffalo - ride lines straight through

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