Training Log Archive: ClaireThompsonIn the 7 days ending Feb 27, 2011:
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Saturday Feb 26, 2011 #
Note
At Home & Garden Tradeshow all weekend
Friday Feb 25, 2011 #
Swimming 55:00 [3] 2.8 mi (19:39 / mi)
Thursday Feb 24, 2011 #
Bike (Spin) 30:00 [2]
Wednesday Feb 23, 2011 #
Run 30:00 [3]
Treadmill. Increased speed every 2min.
Weights 50:00 [5]
Dead-lift
Speed Cleans
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Stretching
Speed Cleans
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Stretching
Bike 30:00 [2]
Morning spin
Tuesday Feb 22, 2011 #
Bike 45:00 [3]
Mornin Spin
Monday Feb 21, 2011 #
Bike 30:00 [2]
Mornin Spin
Note
Screwed by Family Day ---- spent all day trying to set-up booth for Home & Garden show, which didn't get done. Then weights/circuit were canceled