Training Log Archive: ClaireThompsonIn the 7 days ending Mar 27, 2011:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
| |||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Mar 27, 2011 #
Bike 45:00 [2]
Mornin' Spin
Run 1:35:00 [3]
Adventure run with Nicki around Nose Hill. 3" of fresh new snow made it like running in sand. Could feel my ankles and core afterward. Never fails to amaze me when it looks so bleak outside, how nice it can actually be!
Saturday Mar 26, 2011 #
Note
Penning Competition on Jackson!
Friday Mar 25, 2011 #
Swimming 1:15:00 [3] 2.8 km (26:47 / km)
Long straight free (mostly) - and lots of kick. Just what I needed.
Thursday Mar 24, 2011 #
Bike 40:00 [1]
Spin bike - spin the crap outta my legs from ski touring. Feeling actually surprising good & not sore at all.
Wednesday Mar 23, 2011 #
XC Skiing 4:00:00 [3]
Skied back out of Skoki. Played on Packer's Pass & Deception but snow wasn't as good today. Fun times never the less.
Tuesday Mar 22, 2011 #
XC Skiing 5:30:00 [3] 20.0 km (16:30 / km)
Ski toured into Skoki again, this time with a bunch of friends from Lake Louise. Lot hard touring than snow shoeing! Fun times but I think we were actually slower than with my dad!! Played on Deception Pass for a few loops. Snow was incredible & the sun was friggin' shinning down hard. Sweated my guts out!
Monday Mar 21, 2011 #
Note
Went & rode Jackson