Training Log Archive: ClaireThompsonIn the 7 days ending May 6, 2012:
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Sunday May 6, 2012 #
Hiking 2:50:00 [4]
Two times up Prairie (second time only to tree line). WOW SLOPPY MESS!! Worst conditions on Prairie I've seen yet. But was beautiful and good to get out. Didn't have good reserve so think flu is still hanging around in my system.
Saturday May 5, 2012 #
Bike (Spin) 45:00 [2]
Warm-up spin for weights. Read end of Hungry Games! Wow did not see that coming ....
Weights 1:10:00 [4]
Weights
Friday May 4, 2012 #
Downhill Skiing 4:00:00 [3]
Fun slush day at the Lake!! Whoppp woooo
Thursday May 3, 2012 #
Horse back riding 1:30:00 [3]
Penning practice on Nelly. 3 teams - rode her little butt off!! But was really good for her and she got a lot better as we went
Wednesday May 2, 2012 #
Swimming 1:00:00 [3]
200fr, 200k, 200bk, 200dr
650 kick w/fins
300 easy fr
12x25 IM - 15m underwater, fast break out
200 k
200 pull
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modified workout to be easy. Still feeling crummy and achy
650 kick w/fins
300 easy fr
12x25 IM - 15m underwater, fast break out
200 k
200 pull
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modified workout to be easy. Still feeling crummy and achy
Monday Apr 30, 2012 #
Bike (Spin) 30:00 [2]
Mornin spin