Training Log Archive: ClaireThompsonIn the 7 days ending Feb 10, 2013:
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Sunday Feb 10, 2013 #
Hiking 1:24:00 [5]
Prairie Mtn - feeling good, perfect weather, great packed snow trail. Booted up in about 55min, then ripped down in 26min. Not sure its my fastest but felt great. Only ran a few steps on sec. 2 and then from top clump of trees to flag. Decided only to do one lap and then go home and bbq in gorgeous afternoon .... and a glass of wine. Soooo worth it!
Saturday Feb 9, 2013 #
Run (Trail) 1:10:00 [4]
Run around Fish Creek. Start at Mac Tr - stayed on steep tree side. VERY icy ... ate it hard once. Booted back along top on packed snow
Friday Feb 8, 2013 #
Swimming 1:05:00 [3]
Bike 35:00 [3]
Spin Class in Calgary. Only 35min class ... not worth $20!@# But fun and social so not worried
Thursday Feb 7, 2013 #
Run 1:10:00 [3]
Run around Fish Creek park. Start at West end and did both sides of valley. Gorgeous out. Very icy!!
Wednesday Feb 6, 2013 #
Cross Fit 1:00:00 [4]
Stairs 35:00 [3]
10x up Stairs
Tuesday Feb 5, 2013 #
Bike 40:00 [1]
Mornin spin
Monday Feb 4, 2013 #
Climbing 2:00:00 [3]
Stronghold