Training Log Archive: wantsIn the 1 days ending Sep 1, 2009:
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Tuesday Sep 1, 2009 #
Track 20:00 [2]
Easy warmup on the track. Knee not feeling so great.
Strength/Stretching 5:00 [1]
Some moving strength/stretching exercises.
Track 15:00 [3]
(injured)
Tried some fartleks on the track. Felt decent starting out, but the knee started to feel like it was swelling up and actually freezing up a bit. Decided to cut it short and take the rest of the evening off.
A little worried about the knee. Not too sure what to do.
A little worried about the knee. Not too sure what to do.