Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: wants

In the 1 days ending Oct 29, 2009:

activity # timemileskm+m
  Crosstraining1 30:00
  Strength/Stretching1 15:00
  Total1 45:00

» now

Thursday Oct 29, 2009 #

Crosstraining (Rollerblading) 30:00 [2]

Been rollerblading a bunch with the pups lately. Finally found a spot tonight where I can go in circles and let the pups loose so I don't have to drag them. Got in some decent hard skating going round and round. I forgot how good of a workout blading can be when you can actually push hard.

Strength/Stretching (EKs) 15:00 [1]

Doin my EKs at home tonight. Feeling pretty good.

« Earlier | Later »