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Training Log Archive: wants

In the 7 days ending Oct 4, 2009:

activity # timemileskm+m
  Trail Run1 15:00
  Total1 15:00

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Sunday Oct 4, 2009 #

Trail Run 15:00 [1]

Easy trail run before dinner with the Frenchies. Knee felt decent going out, but stiffened up as we went. I don't think I could have done much more than 15 minutes as it was already pretty swollen. I guess I won't be able to do much running this week like I had hoped.

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