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Training Log Archive: bcboy

In the 7 days ending Aug 2, 2009:

activity # timemileskm+m
  mountain biking5 9:20:00
  downhill mountain bike2 7:00:00
  Total7 16:20:00

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Sunday Aug 2, 2009 #

mountain biking 2:00:00 [1]

bike with the boys before i headed to kelowna. some good riding but never made it to the trail we were trying to find. boys were a little rough feeling today. to much exercise yesterday did them in

Saturday Aug 1, 2009 #

mountain biking 3:10:00 [1]

rode comfortably numb in whistler. it was a tough trail. lots of power riding. hard tail was a little lacking in a few sections on it. last half i rode without waiting for the boys. headed back to the house when i finished and everyone made it home eventually. still hot out. dana rode well but the rest were in tough

Friday Jul 31, 2009 #

downhill mountain bike 5:00:00 [1]

whistler bike park. hot and awsome. riding like a champ by noon

Thursday Jul 30, 2009 #

downhill mountain bike 2:00:00 [1]

north shore riding. new secret trail which seemed more like a pain in the ass to hike to but all good fun.

Wednesday Jul 29, 2009 #

mountain biking 1:15:00 [1]

early start so the vancouver icky sticky heat wouldnt get me but it managed to attack early so i was yet again a victim of a heat raping. had a really good ride with phil.

Tuesday Jul 28, 2009 #

mountain biking 1:30:00 [1]

climbed to the top of seymor on the down hill bike at mid day. not one of the smarter times tables. i had to lie in a pool of my own sweat for awhile before i headed down cbc

Monday Jul 27, 2009 #

mountain biking 1:25:00 [1]

now that i am on holidays there is no real reason to exercise more than needed in the heat of the day so i cut er short. went up a trail with 28 switchbacks and i may have only made about 20 before i thought to myself "this is retarded, i could be at the lake" so i turned around and went to whistlers finest lost lake. very busy and nice things to look at.

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