Training Log Archive: bdplatypusIn the 7 days ending Jul 19, 2009:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
| |||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Friday Jul 17, 2009 #
Ride (Eccy Woods) 1:30:00 [1]
Thursday Jul 16, 2009 #
Jog with M (Ladybower) 58:00 [1] 6.0 mi (9:40 / mi)
shoes: Asics
Commute 24:00 [1] 8.0 km (3:00 / km)
Tuesday Jul 14, 2009 #
Commute 24:00 [1] 8.0 km (3:00 / km)
Jog with M (Forge Dam Road) 10:00 [2] 1.0 mi (10:00 / mi)
shoes: 5finger
Jog with M (Forge Dam Road) 42:00 [1] 4.0 mi (10:30 / mi)
shoes: Asics