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Training Log Archive: bdplatypus

In the 7 days ending Sep 27, 2009:

activity # timemileskm+m
  Ride2 3:10:00 21.13 34.0 500
  Commute3 1:12:00 14.91(4:50) 24.0(3:00)
  Total5 4:22:00 36.04 58.0 500

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Sunday Sep 27, 2009 #

Ride (Hathersage Road) 2:00:00 [2]

Friday Sep 25, 2009 #

Commute 24:00 [1] 8.0 km (3:00 / km)

Thursday Sep 24, 2009 #

Commute 24:00 [1] 8.0 km (3:00 / km)

Tuesday Sep 22, 2009 #

Commute 24:00 [1] 8.0 km (3:00 / km)

Monday Sep 21, 2009 #

Ride (D of E) 1:10:00 [3] 34.0 km (2:04 / km) +500m 1:55 / km

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