Training Log Archive: GillianIn the 1 days ending Sep 21, 2016:
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Wednesday Sep 21, 2016 #
other 2:00:00 [3]
Daldhu to Loch Moraig
again only counting uphill / fast flat bits
walking for 3 hours total
again only counting uphill / fast flat bits
walking for 3 hours total
running 5:00 [3]
after I'd finished, tried a bit of running while walking back to check on the group.
tired and stiff but nothing drastic hopefully
tired and stiff but nothing drastic hopefully