Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Gillian

In the 1 days ending Mar 23, 2018:

activity # timemileskm+m
  running1 1:02:00 3.11 5.0
  Total1 1:02:00 3.11 5.0

«»
1:02
0:00
» now
Fr

Friday Mar 23, 2018 #

running 22:00 [5] 5.0 km (4:24 / km)

5k time trial on the canal. strong west wind, ended up with 4 U-turns to try to avoid running straight into the wind too much

running 40:00 [3]

wu, wd

« Earlier | Later »