Training Log Archive: GillianIn the 1 days ending Feb 25, 2019:
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Monday Feb 25, 2019 #
running 50:00 [3]
very slow jog with Storm
Note
massage with Angela
she said not to do a hard session tomorrow, since a massage counts as a hard session, which I hadn't realised. explains why my legs always feel rubbish after a massage, when I'd expected them to feel brilliant!
she said not to do a hard session tomorrow, since a massage counts as a hard session, which I hadn't realised. explains why my legs always feel rubbish after a massage, when I'd expected them to feel brilliant!