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Training Log Archive: Gillian

In the 1 days ending Mar 19, 2019:

activity # timemileskm+m
  running1 33:00
  Total1 33:00

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Tu

Tuesday Mar 19, 2019 #

running 33:00 [3]

strides: 10 * 20 paces, then 5 * 100m since 20 paces didn't seem very much
legs feeling heavy and tired, so cut down all the rest of planned jogging time

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