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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Gillian

In the 1 days ending Mar 24, 2019:

activity # timemileskm+m
  running1 21:45
  Total1 21:45

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Sunday Mar 24, 2019 #

running 21:45 [3]

strides - 10*100m
legs tired again.
then went orienteering with Emma, mostly at a walk, and legs far too tired / heavy to run...

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