Training Log Archive: GillianIn the 1 days ending Apr 13, 2019:
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Saturday Apr 13, 2019 #
running 20:00 [3]
2 * 10 mins with Rachel
Unfortunately I hurt my right quad muscle scrambling up a bit of Hadrian's wall on Thursday, and it was sore during run and even sorer after run....
Hamstrings still a bit sore and tight from marathon, but they probably need to start jogging and stretching.
Unfortunately I hurt my right quad muscle scrambling up a bit of Hadrian's wall on Thursday, and it was sore during run and even sorer after run....
Hamstrings still a bit sore and tight from marathon, but they probably need to start jogging and stretching.