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Training Log Archive: Gillian

In the 1 days ending Nov 20, 2019:

activity # timemileskm+m
  running1 1:35:40 6.26 10.07 180
  Total1 1:35:40 6.26 10.07 180

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We

Wednesday Nov 20, 2019 #

running 1:01:40 [3] 10.07 km (6:07 / km) +180m 5:37 / km

top road
cold legs

running 34:00 [3]

afternoon jog with Storm

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