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Training Log Archive: Gillian

In the 1 days ending Nov 22, 2019:

activity # timemileskm+m
  running1 1:01:49 7.54(8:12) 12.13(5:06) 10
  Total1 1:01:49 7.54(8:12) 12.13(5:06) 10

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Fr

Friday Nov 22, 2019 #

running 1:01:49 [3] 12.13 km (5:06 / km) +10m 5:05 / km

canal after school

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