Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Gillian

In the 1 days ending Jan 28, 2020:

activity # timemileskm+m
  running1 1:30:00
  Total1 1:30:00

«»
1:30
0:00
» now
Tu

Tuesday Jan 28, 2020 #

running 1:02:00 [3]

run in the snow with Storm
also did 30 mins of shovelling snow

running 28:00 [3]

jog with no Storm, including 18 * 20 strides on far bit of Back Road
feeling exhausted: starting to hit over-training?
planned bonus rest day on Saturday coming up

« Earlier | Later »