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Training Log Archive: Gillian

In the 1 days ending Feb 8, 2020:

activity # timemileskm+m
  running1 1:42:17 11.69(8:45) 18.81(5:26) 140
  Total1 1:42:17 11.69(8:45) 18.81(5:26) 140

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Sa

Saturday Feb 8, 2020 #

running 41:57 [3] 7.74 km (5:25 / km) +70m 5:11 / km

musical theatre run
strong westerly wind

running 1:00:20 [3] 11.07 km (5:27 / km) +70m 5:17 / km

ballet run
still a strong westerly wind, although there often is on this route!

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