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Training Log Archive: Gillian

In the 1 days ending May 30:

activity # timemileskm+m
  expedition1 3:20:00 10.25(19:30) 16.5(12:07) 250
  Total1 3:20:00 10.25(19:30) 16.5(12:07) 250

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3:20
0:00
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Th

Thursday May 30 #

expedition 3:20:00 [3] 16.5 km (12:07 / km) +250m 11:16 / km

Silver Day 2
railway bridge to dismantled tramway
walked ahead of group so able to go at a decent pace then sit still for hours waiting

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