Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Gillian

In the 1 days ending May 31:

activity # timemileskm+m
  expedition1 2:00:00 6.21(19:19) 10.0(12:00) 100
  Total1 2:00:00 6.21(19:19) 10.0(12:00) 100

«»
2:00
0:00
» now
Fr

Friday May 31 #

expedition 2:00:00 [3] 10.0 km (12:00 / km) +100m 11:26 / km

Silver Day 3
dismantled tramway to Nevis Range
walked ahead again, so decent pace followed by hours waiting

this was a very easy exped, but still feeling it in my joints and muscles

« Earlier | Later »