Training Log Archive: GillianIn the 28 days ending Feb 28, 2014:
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Friday Feb 28, 2014 #
running 35:00 [3]
then had to be quite fast on way back, because otherwise would have been late picking Emma up!
Thursday Feb 27, 2014 #
running 1:10:00 [3]
was out for longer than I should have been: lovely sunny day!
cycling 30:00 [3]
Wednesday Feb 26, 2014 #
Note
Tuesday Feb 25, 2014 #
running 50:00 [3]
lovely day (ie not raining!)
cycling 17:00 [3]
circuits etc 17:00 [3]
Monday Feb 24, 2014 #
running 1:04:00 [3]
Sunday Feb 23, 2014 #
cycling 1:00:00 [3]
Saturday Feb 22, 2014 #
cycling 1:10:00 [3]
running 31:00 [4]
Friday Feb 21, 2014 #
running 1:08:00 [3]
feeling good, despite thinking I'm coming down with Emma's cold.
running 20:00 [3]
I love having the time to do some training twice in a day! almost feel like a proper athlete again.
Thursday Feb 20, 2014 #
running 42:00 [3]
cycling 26:00 [3]
circuits etc 20:00 [3]
Wednesday Feb 19, 2014 #
running 30:00 [4]
1 min rest in between. felt OK, could have gone on for longer.
running 33:00 [3]
cycling 3:00 [3]
Tuesday Feb 18, 2014 #
running 1:00:00 [3]
circuits etc 10:00 [3]
Monday Feb 17, 2014 #
running 12:00 [3]
cycling 50:00 [3]
cycling 22:00 [3]
Note
Sunday Feb 16, 2014 #
circuits etc 30:00 [3]
running 40:00 [5]
got as far as big bridge over gorge by 30 mins, turned round, then got a stitch 10 mins later.
running 21:00 [3]
Saturday Feb 15, 2014 #
running 1:02:00 [3]
cycling 32:00 [3]
Friday Feb 14, 2014 #
running 32:00 [3]
Thursday Feb 13, 2014 #
swimming 35:00 [2]
Tuesday Feb 11, 2014 #
running 9:00 [3]
circuits etc 12:00 [3]
Monday Feb 10, 2014 #
Note
Sunday Feb 9, 2014 #
circuits etc 30:00 [3]
cycling 1:00:00 [3]
Saturday Feb 8, 2014 #
running 52:00 [3]
running 1:10:00 [5]
started at Burnside Hall, up and along top road. 3rd 3 mins had some downhill in it after going over the crest.
utterly exhausted by end!
cycling 5:00 [3]
cycling 30:00 [3]
Friday Feb 7, 2014 #
running 32:00 [3]
running 21:00 [3]
Thursday Feb 6, 2014 #
running 1:10:00 [3]
Tuesday Feb 4, 2014 #
running 51:00 [3]
cycling 14:00 [3]
Monday Feb 3, 2014 #
running 1:08:00 [3]
Sunday Feb 2, 2014 #
cycling 1:40:00 [3]
Saturday Feb 1, 2014 #
running 1:36:00 [3]
then longer loop.