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Training Log Archive: Gillian

In the 30 days ending Jun 30, 2009:

activity # timemileskm+m
  running8 9:31:00
  Total8 9:31:00

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Tuesday Jun 30, 2009 #

Note

at school

Monday Jun 29, 2009 #

Note

no child care

Sunday Jun 28, 2009 #

running 1:15:00 [3]

to Bonaly, loop of E Bonaly hill, back home.
Braxton Hicks might have started, getting slight tightenings while running.

Saturday Jun 27, 2009 #

running 41:00 [3]

it eventually stopped raining, so i ventured out into the haar. jogged round rabbit walk.
still no news from fat dog.
17 weeks.

Friday Jun 26, 2009 #

running 1:20:00 [3]

from Heather's - Hillend, Caerketton, Allermuir.
faster than expected, although walking all uphills.
tired by end

Thursday Jun 25, 2009 #

Note

no child-care.
fat dog is still on his holidays but hasn't sent a post-card yet. huh.

Wednesday Jun 24, 2009 #

running 1:25:00 [3]

from Heather's, hillend, caerketton, allermuir.
faster than i expected!
unfortunately it was quite thick haar, all the way up, although the sun was trying to break through on allermuir.
the haar made the cows quite scary when they suddenly appeared 10 metres in front of me.

Tuesday Jun 23, 2009 #

running 45:00 [3]

from Heather's round rabbit walk, back home.
faster than i expected!

was a woos and took a detour when i met Lucinda, Weasley and at least 3 of the brat pack coming towards me on a narrow path.

saw 2 hares.

Monday Jun 22, 2009 #

Note
(rest day)

no chance of child-care today.

Sunday Jun 21, 2009 #

Note
(rest day)

feeling sick again yesterday evening and during the night. hadn't managed to have much tea.
decided to have a rest day.

Saturday Jun 20, 2009 #

running 1:15:00 [3]

Allermuir, Caerketton.
fat dog is on holiday, so went for a run on my own for a change.
very very slow!! i'm walking up the hills now, and being very careful on the downhills.
R achilles bit sore to start with, but eased off. seems fine after running so far.

Friday Jun 19, 2009 #

running 1:10:00 [3]

walked to Heather's. then run along Braids track, Mortonhall, Buckstone track.
achilles a bit sore half way round, but eased off again.
stretched a bit when i got home.
seems OK so far this evening...

Thursday Jun 18, 2009 #

Note
(rest day)

at school

both achilles (and the area just to the outside of it) went very tight yesterday after running. eased off during the day today.

Wednesday Jun 17, 2009 #

running 1:40:00 [3]

to Heather's, then Buckstone track to Mortonhall, saw Dawn and Ali's new house, back same way.

not feeling too bad, but got tired by end and had to walk up hills!

pouring with rain

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