Training Log Archive: GillianIn the 31 days ending Dec 31, 2014:
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| Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | ||||||||||||||||||||||||||||||||||||||
Wednesday Dec 31, 2014 #
running 40:00 [3]
Tuesday Dec 30, 2014 #
running 2:02:00 [3]
Very slow due to avoiding ice, and tired legs from yesterday.
Monday Dec 29, 2014 #
running 42:00 [5]
on the steep path going up from the sheepfold heading up to Castle Hill.
running 48:00 [3]
Sunday Dec 28, 2014 #
Note
Saturday Dec 27, 2014 #
running 33:00 [3]
Friday Dec 26, 2014 #
Note
Thursday Dec 25, 2014 #
running 1:15:00 [4]
running 24:00 [3]
ran from our house to Mum's house via Sauchie
Wednesday Dec 24, 2014 #
running 48:00 [3]
17'30 to junction, 27'00 to top. icy underfoot on top
cycling 45:00 [3]
Tuesday Dec 23, 2014 #
circuits etc 30:00 [3]
running 41:00 [3]
cycling 20:00 [3]
Sunday Dec 21, 2014 #
circuits etc 32:00 [3]
cycling 1:04:00 [3]
running 5:00 [3]
Saturday Dec 20, 2014 #
running 43:00 [5]
started at top bridge, got most of way up hillfoot hill
running 48:00 [3]
Friday Dec 19, 2014 #
running 1:01:00 [3]
Thursday Dec 18, 2014 #
running 30:00 [5]
longer to get down because the finish was slightly downhill, so once you've got to the stopping point it takes a few metres to actually stop running.
running 58:00 [3]
cycling 10:00 [3]
Tuesday Dec 16, 2014 #
running 1:00:00 [3]
Monday Dec 15, 2014 #
running 52:00 [3]
running 28:00 [3]
Sunday Dec 14, 2014 #
circuits etc 22:00 [3]
cycling 1:00:00 [3]
Saturday Dec 13, 2014 #
swimming 30:00 [3]
running 1:04:00 [3]
Friday Dec 12, 2014 #
cycling 15:00 [3]
running 6:00 [3]
Thursday Dec 11, 2014 #
running 1:05:00 [3]
Tuesday Dec 9, 2014 #
running 40:00 [5]
running 21:00 [3]
cycling 21:00 [3]
running 16:00 [3]
Monday Dec 8, 2014 #
running 2:11:00 [3]
From school, KS, Tarmangie, WW. ankle deep all the way apart from when it was knee, thigh or waist deep. Rolled down a drift coming down Tarmangie because it was too deep to walk through.
Glad to have done it though.
running 14:00 [3]
Sunday Dec 7, 2014 #
cycling 1:10:00 [3]
Saturday Dec 6, 2014 #
running 20:00 [5]
running 1:05:00 [3]
cycling 10:00 [3]
Friday Dec 5, 2014 #
circuits etc 40:00 [3]
Thursday Dec 4, 2014 #
running 35:00 [3]
cycling 35:00 [3]
Tuesday Dec 2, 2014 #
running 9:00 [3]
running 1:40:00 [3]
circuits etc 10:00 [3]
running 15:00 [3]
Monday Dec 1, 2014 #
running 1:12:00 [3]
running 28:00 [3]