Training Log Archive: GillianIn the 31 days ending Aug 31, 2020:
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| Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | ||||||||||||||||||||||||||
Monday Aug 31, 2020 #
cycling 40:00 [3]
Sunday Aug 30, 2020 #
cycling 1:15:00 [3]
Saturday Aug 29, 2020 #
cycling 1:15:00 [3]
Friday Aug 28, 2020 #
cycling 1:10:00 [3]
Thursday Aug 27, 2020 #
cycling 1:00:00 [3]
Wednesday Aug 26, 2020 #
cycling 1:00:00 [3]
Tuesday Aug 25, 2020 #
cycling 1:00:00 [3]
Monday Aug 24, 2020 #
cycling 51:00 [3]
cycling 9:00 [5]
2 sets of 10 * 10 secs very hard
Sunday Aug 23, 2020 #
running 10:00 [3]
with Emma round an orange course - took approx 50 mins in total, but walked most of it
knee still rubbish
knee still rubbish
cycling 1:00:00 [3]
Saturday Aug 22, 2020 #
cycling 1:30:00 [3]
Thursday Aug 20, 2020 #
cycling 1:00:00 [3]
Wednesday Aug 19, 2020 #
cycling 1:00:00 [3]
Note
MRI scan of knee
Tuesday Aug 18, 2020 #
cycling 9:00 [5]
2 sets of 10 reps of 10 secs as hard as possible.
cycling 21:00 [3]
wu, wd, recovery between the 2 sets
travel back from Skye in morning
travel back from Skye in morning
Monday Aug 17, 2020 #
Note
walk with Emma from Sligachan on the path towards Sgurr nan Gillean and Am Basteir. We managed about 1.5 k in one hour, although we did stop to rock-hop in the stream which was quite fun.
Clear blue sky, just enough wind to keep the midges off.
Not getting frustrated at all, oh no!
Clear blue sky, just enough wind to keep the midges off.
Not getting frustrated at all, oh no!
Sunday Aug 16, 2020 #
Note
walk with R and Miss Grumpy along the Quirang
Saturday Aug 15, 2020 #
Note
travel to Skye, walk up to the Fairy Pools - far too hot!
Friday Aug 14, 2020 #
cycling 1:10:00 [3]
Thursday Aug 13, 2020 #
Note
up Dumyat the fun way with Rachel and Emma. Ropes and harnesses were required :-)
Wednesday Aug 12, 2020 #
cycling 1:10:00 [3]
Tuesday Aug 11, 2020 #
Note
Duckies on the Spey
Monday Aug 10, 2020 #
other 40:00 [3]
Meall nan Tarmigan with R, E , Lachlan, Mhora, Melissa and Graeme
heavy rucksack
heavy rucksack
Sunday Aug 9, 2020 #
cycling 2:22:00 [3]
cycling 40:00 [4]
trying a bit harder
Saturday Aug 8, 2020 #
cycling 1:00:00 [3]
Friday Aug 7, 2020 #
cycling 54:00 [3]
Thursday Aug 6, 2020 #
cycling 1:00:00 [3]
Wednesday Aug 5, 2020 #
cycling 53:00 [3]
cycling 1:00:00 [3]
Tuesday Aug 4, 2020 #
cycling 1:10:00 [3]
Monday Aug 3, 2020 #
cycling 1:10:00 [3]
Sunday Aug 2, 2020 #
cycling 1:00:00 [3]
Saturday Aug 1, 2020 #
cycling 1:05:00 [3]