Training Log Archive: GillianIn the 7 days ending Feb 14, 2010:
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Sunday Feb 14, 2010 #
running 28:00 [3]
wu
ints 4*2mins ish, 30 secs ish rest - laps of park: 1'51, 1'54, 1'58, 1'57
wd
ints 4*2mins ish, 30 secs ish rest - laps of park: 1'51, 1'54, 1'58, 1'57
wd
Saturday Feb 13, 2010 #
running 40:00 [3]
round rabbit walk. took 40 mins.
Tuesday Feb 9, 2010 #
running 25:00 [3]
dragged Rufus round golf course