Training Log Archive: GillianIn the 7 days ending Aug 1, 2010:
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Sunday Aug 1, 2010 #
running 35:00 [3]
wu, wd
running 30:00 [5]
10 * 2mins on, 1min off
hills - from top of Soldier's wood up Capelaw track
hills - from top of Soldier's wood up Capelaw track
Saturday Jul 31, 2010 #
running 50:00 [3]
Squirrel wood, Laverockdale, loop round woods, sheep field, squirrel wood
Tuesday Jul 27, 2010 #
running 25:00 [3]
wu, wd
running 30:00 [5]
10 * 2 mins on, 1 min off