Training Log Archive: GillianIn the 7 days ending Aug 8, 2010:
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Sunday Aug 8, 2010 #
running 1:02:00 [3]
Allermuir, Caerketton
lost a small amount of time to fat dog, but not too much.
28 mins to top of Allermuir
felt strong at the end, which was good!
lost a small amount of time to fat dog, but not too much.
28 mins to top of Allermuir
felt strong at the end, which was good!
Saturday Aug 7, 2010 #
running 22 [3]
wu, wd
running 30:00 [5]
pyramids, 3 * 30, 60, 90, 60, 30
R ankle outside underneath ankle bone hurting both before and afterwards. bit of swelling
R ankle outside underneath ankle bone hurting both before and afterwards. bit of swelling
Thursday Aug 5, 2010 #
running 37:00 [3]
rabbit walk with fat dog
Wednesday Aug 4, 2010 #
running 1:20:00 [3]
sheep field, bonaly, capelaw
running 10:00 [3]
run back from cow field with double pushchair after realised we were late for tea.