Training Log Archive: GillianIn the 7 days ending Jan 23, 2011:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
| |||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jan 23, 2011 #
running 1:03:00 [3]
10 mins to church
53 mins pm, stables track to water hut, up towards Capelaw until got too dark, Dreghorn, round Barracks and back.
53 mins pm, stables track to water hut, up towards Capelaw until got too dark, Dreghorn, round Barracks and back.
circuits etc 1:00 [3]
20 sit-ups
Friday Jan 21, 2011 #
Note
got a cold. bother.
Thursday Jan 20, 2011 #
running 30:00 [3]
most of way to bonfire, then home, then to Heather's and most of way back
Monday Jan 17, 2011 #
running 38:00 [4]
round rabbit walk (32mins), back home to collect pushchair, to Heather's house.
running it all hard, because I was late
running it all hard, because I was late
running 2:00 [3]
bit of warm down on way home from Heather's