Training Log Archive: GillianIn the 7 days ending Jan 30, 2011:
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Sunday Jan 30, 2011 #
running 34:00 [3]
wu + wd
running 28:00 [5]
3 * 30/60/90/60/30 at Polo Fields
running 10:00 [3]
most of way back from church
Saturday Jan 29, 2011 #
running 57:00 [3]
stables, water hut, top of Bonaly woods, down open bit of Bonaly because dark to car-park, back on roads.
finding it hard from end of Thorburn Road back up the hill
finding it hard from end of Thorburn Road back up the hill
circuits etc 1:00 [3]
30 sit-ups
Friday Jan 28, 2011 #
running 1:00:00 [3]
library, laverockdale, bypass W; to Brownies and back
Thursday Jan 27, 2011 #
running 31:00 [3]
bypass W a bit and to Heather's; 10 mins estate loop
Wednesday Jan 26, 2011 #
swimming 5:00 [3]
in baby pool when I had my hands free
circuits etc 1:00 [3]
30 sit-ups
Monday Jan 24, 2011 #
running 22:00 [3]
to Heather's via park + bit extra; 10 mins round W estate loop