Training Log Archive: GillianIn the 7 days ending May 22, 2011:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday May 22, 2011 #
running 17:00 [3]
to and from church
cycling 40:00 [3]
Friday May 20, 2011 #
running 42:00 [3]
to Heather's, then rabbit walk.
R achilles much better.
L ankle better but not perfect.
R achilles much better.
L ankle better but not perfect.
Thursday May 19, 2011 #
running 15:00 [3]
horse jumps, then to Heather's
R achilles feels a lot better
L ankle still a bit sore when running
R achilles feels a lot better
L ankle still a bit sore when running
Wednesday May 18, 2011 #
running 5:00 [3]
to Kindergym.
had a couple of rest days Mon and Tues. Had planned to have an easy week anyway, since done lots of training last few weeks, but both ankles were sore so would have had to rest anyway. Nasty horrible boring arthritis.
Both ankles improved lots over last two days.
had a couple of rest days Mon and Tues. Had planned to have an easy week anyway, since done lots of training last few weeks, but both ankles were sore so would have had to rest anyway. Nasty horrible boring arthritis.
Both ankles improved lots over last two days.