Training Log Archive: GillianIn the 7 days ending Jun 19, 2011:
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Sunday Jun 19, 2011 #
running 1:22:00 [3]
caerketton, All, Capelaw, a nice slow jog, walking up lots of the hills. have been feeling vey tired (need a holiday!) but enjoyed getting out in the hills.
both ankles dodgy - L arthritis, R tendonitis
both ankles dodgy - L arthritis, R tendonitis
running 8:00 [3]
back from church
circuits etc 2:00 [3]
Saturday Jun 18, 2011 #
cycling 1:00:00 [3]
Friday Jun 17, 2011 #
running 1:09:00 [3]
library, Laverockdale + loops, home, Brownies and back
Thursday Jun 16, 2011 #
running 44:00 [5]
Allermuir (25:32)
then to Heather's. In a rush to pick up girls, so all very fast!
then to Heather's. In a rush to pick up girls, so all very fast!
running 5:00 [3]
bits of back from Heather's. Rachel was running very fast for her, so I was jogging to keep up.
R ankle has been better recently, having rested it and iced when I can.
Could feel it running today, but not too bad.
L ankle, could feel it a bit, but not too bad.
R ankle has been better recently, having rested it and iced when I can.
Could feel it running today, but not too bad.
L ankle, could feel it a bit, but not too bad.
Tuesday Jun 14, 2011 #
running 10:00 [3]
bits of to and from nursery. trying not to run uphill with pushchair
circuits etc 2:00 [3]
Monday Jun 13, 2011 #
cycling 14:00 [3]
running 5:00 [3]
to Heather's