Training Log Archive: GillianIn the 7 days ending Jan 8, 2012:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||||
Sunday Jan 8, 2012 #
running 1:06:00 [3]
bypass W to Bonaly, onto road past lower reservoir, back via streets.
R foot creaking all the way, but not really sore apart from running uphill (pushing off with toes) so walked the uphills.
R foot creaking all the way, but not really sore apart from running uphill (pushing off with toes) so walked the uphills.
running - pushchair 10:00 [3]
Saturday Jan 7, 2012 #
cycling 1:00:00 [3]
foot fine during cycling. a bit sore walking.
Friday Jan 6, 2012 #
cycling 37:00 [3]
running 5:00 [3]
to Heather's. foot better than Wed.
Thursday Jan 5, 2012 #
swimming 10:00 [1]
with the girls in the baby pool
Wednesday Jan 4, 2012 #
running 5:00 [3]
to Heather's. foot not happy about it.
cycling 45:00 [3]
foot fine for this (before the running)
Tuesday Jan 3, 2012 #
cycling 10:00 [3]
after run. foot sore doing this too.
running 29:00 [3]
2 laps of Caiyside loop.
foot basically fine on first, progressively sorer on second, so decided to go to do some cycling.
foot basically fine on first, progressively sorer on second, so decided to go to do some cycling.
Monday Jan 2, 2012 #
cycling 1:00:00 [3]